PHOTO SHOOT PRE WORK
DIET.. DIET.. DIET...
AS MY GOOD FRIEND CANDACE HOWELL STUPEK
(Professional NPC Competitor and Trainer)
DIET IS 90% OF IT.
"IF THE DIET IS NOT UP TO PAR WITH THE EXERCISE,
YOU ARE WASTING YOUR TIME".
So, what are you waiting for!!!
GET TO IT !!!
Please check with your Doctor before starting consistent exercise routines.
Your Doctor can advise you whether you are physically fit for regular exercise.